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ABSOLUTE ASCENDANCY
BUILD STRENGTH - ELIMINATE WEAKNESS - UNLEASH POTENTIAL
Get Stretched
Get Stretched – Groin Stretch
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September 2, 2019
Get Stretched – Resistance Bands
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August 1, 2019
Get Stretched – Neck Bridge
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June 13, 2019
Get Stretched – Advanced Centre Split
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May 16, 2019
Get Stretched – Introduction
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April 8, 2019
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