ABSOLUTE ASCENDANCY
BUILD STRENGTH - ELIMINATE WEAKNESS - UNLEASH POTENTIAL
Best Eats – Nākd Cocoa Crunch Bar
Commencing operation . . .
Overview
Sometimes when I am training at the dojo, especially if I am there for several hours, I need a small snack between sessions to see me through. There are many kinds of fruit bars, protein bars, and chocolate bars out there. Spoilt for choice, but through my research, I have found that Nākd Cocoa Crunch Bars are the pick for me.
Nutrition
Typical values | per 100g | per 30g bar |
Energy | 355kcal | 106kcal |
Energy | 1486KJ | 446KJ |
Protein | 18.4g | 5.5g |
Carbohydrate | 47.2g | 14.2g |
(of which sugars) | 41.5g | 12.5g |
Fat | 8.8g | 2.6g |
(of which saturates) | 2.0g | 0.6g |
Fibre | 6.6g | 2.0g |
Sodium | 0.2g | 0.1g |
* contains only the naturally occurring, unrefined sugars found within fruit.
Ingredients
Ingredients: Dates (43%), SOYA Protein Crunchies (SOYA, tapioca starch, salt) (16%), Raisins (16%), CASHEWS (15%), Cocoa (5%), Apple Juice Concentrate (4%) and a hint of natural flavouring.
Allergy Information: may also contain traces of peanuts, other nuts and the odd shell or pit piece.
Discussion
Nākd Cocoa Crunch bar is everything you would want in a tasty and nutritious snack with the bonus of being packed with protein to keep you fuller for longer. This bar has a delicious chocolate taste with a crispy crunchiness that is absurdly satisfying.
They are fruity, tasty, nutritious, and irresistibly crunchy, crammed with honest ingredients for long-lasting taste and satisfaction. Dairy, wheat, and gluten-free, packed with soya for extra protein to keep you feeling fuller for longer and are completely vegan friendly.
Conclusion
For such a small bar consisting only of 30g of goodness, it sure is filling! This is likely due to the protein and cocoa content. Packed with protein, free from added sugars, and low in saturated fats make this bar a winner in my book. I sometimes snack on these while I am at home, but usually, it is while I am at the dojo for an extended period. Give Nākd Cocoa Crunch bar a try!
Mission complete – Overlord Drakow signing out.