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Best Eats – Emily Veg Thins

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Overview

In the past, I have resorted to oatcakes to satisfy my crunch at lunch, although I do indulge in crisps also. I am always on the lookout for substitute options, however, and while browsing my local supermarket, I came across Emily Veg Thins and their beauty of a product.

Emily Veg Thins

There are various flavours, but the one I have been consuming recently is the sea salt, corn, pea, black bean and red lentil flavour.

Ingredients

Vegetables (Corn, Green Peas, Red Lentils, Black Beans) (95%), Corn Oil, Sea Salt

Nutrition

Typical values	Per 100g
Energy	1676kJ
	398kcal
Fat	9.0g
of which saturates	1.2g
Carbohydrate	59.2g
of which sugars	1.1g
Fibre	10.4g
Protein	14.9g
Salt	1.0g

Discussion

These tortilla shaped chips are pretty healthy and are loaded with lots of fibre and protein. Although there is a lot of carbohydrates, just over a gram is due to naturally occurring sugars. Thankfully there is only a pinch of salt included so most people shouldn’t have any issues on that front.

Conclusion

One thing I really like about these chips is that they are not moreish like a lot of other crisp products I have had in the past. I get through a bag of these in 3 days, whereas other products I have been known to devour a whole bag in a single sitting.

Emily Veg Thins are an exciting alternative to potato-based crisps, especially if you want to enjoy your spuds differently!

Mission complete – Overlord Drakow signing out.